Ikigai: The Japanese Secret to a Long and Happy Life – Héctor García & Francesc Miralles
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Description
📊 Product Details Section
Author: Héctor García & Francesc Miralles
Category: Self-Help / Personal Growth / Mindfulness
Language: English
Format: Hardbond
Categories: Self Help Books
SKU: N/A
📖 Full Product Description
What is the secret to a long and happy life?
In Ikigai, authors explore the lives of centenarians in Okinawa, Japan — one of the world’s “blue zones” where people live longer, healthier lives. Through interviews, research, and inspiring stories, this book reveals how finding your purpose can transform your life.
This book teaches you how to:
🌿 Discover your life purpose
🧘 Live mindfully and reduce stress
💼 Find joy in meaningful work
💡 Enter flow state more often
❤️ Cultivate strong social connections
Whether you're seeking clarity, career direction, or inner peace, Ikigai provides practical wisdom you can apply daily.
📖 Full Product Description
What is the secret to a long and happy life?
In Ikigai, authors explore the lives of centenarians in Okinawa, Japan — one of the world’s “blue zones” where people live longer, healthier lives. Through interviews, research, and inspiring stories, this book reveals how finding your purpose can transform your life.
This book teaches you how to:
🌿 Discover your life purpose
🧘 Live mindfully and reduce stress
💼 Find joy in meaningful work
💡 Enter flow state more often
❤️ Cultivate strong social connections
Whether you're seeking clarity, career direction, or inner peace, Ikigai provides practical wisdom you can apply daily.
